Yoga
Yoga is my favorite way to experience bliss and healing in my body. I love sharing this with others. I have different series throughout the year.
Mission
To help people come home to their bodies, where all of our wisdom and healing is.
Series & Workshops
Yule & Yoga-5 week series over the holidays to carve out time for intentional time for rest.
Chakras & Yoga-7 week series exploring how the 7 main chakras can be used for our energetic, emotional, relational and physical healing.
Sankalpa Workshop-set intentions for the new year. Resolutions don't work, but Sankalpas are vows for our highest truth.
Roots & Wings-9 month series of exploring anticipatory grief and joy in launching your adult child.
The Election & Equanimity-2-week series practicing equanimity during the presidential election.
Healing the Mother wound Series coming in Winter of 2025.
Workshops are $75
Series are $40 per session, paid in full prior to group .
